Need Help Right Now?
Text HOME to 741741
Connect with a trained Crisis Counselor
Additional Support
Veterans Crisis Line
Call 988 and press 1, or text 838255
National Domestic Violence Hotline
Call 1-800-799-7233 or text START to 8878
In a crisis?
Keep breathing and tell me:
5 things you can see
4 things you can touch/feel
3 things you can hear
2 things you can smell
1 thing you can taste
When you're ready, we're here too.
You’re not the only one in recovery.
You’re not the only one navigating mental health challenges.
You’re not alone.
Text HOME to 741741
Connect with a trained Crisis Counselor
Additional Support
Veterans Crisis Line
Call 988 and press 1, or text 838255
National Domestic Violence Hotline
Call 1-800-799-7233 or text START to 8878
In a crisis?
Keep breathing and tell me:
5 things you can see
4 things you can touch/feel
3 things you can hear
2 things you can smell
1 thing you can taste
When you're ready, we're here too.
You’re not the only one in recovery.
You’re not the only one navigating mental health challenges.
You’re not alone.